Pistachio Ice Cream
This no-churn pistachio ice cream is the easiest healthy frozen dessert you will ever make. Just mix yogurt with pistachio butter, freeze and scoop — 200 calories per serving, 10 grams of protein, no ice cream maker needed. Vegan-friendly with soy yogurt, or use Greek yogurt for extra protein.
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Ingredients
Serves 2
- 400g soy yogurt (or any yogurt)
- 30–40g pistachio butter
- 15g honey (optional)
- 15g raspberry jam (optional, inside + on top)
Optional toppings: pistachios, coconut flakes, any nuts
Instructions
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Mix yogurt with pistachio butter until smooth and fully combined.
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Add honey and a little raspberry jam if you like. Swirl the jam through for a marble effect.
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Pour the mixture into a freezer-safe container and freeze for at least 2 hours.
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Before eating, let it sit at room temperature for about 10 minutes so it becomes creamy and scoopable. Top with pistachios, coconut flakes or any nuts you like.
Tips & Notes
- Use soy yogurt for a vegan version, or swap to Greek yogurt for 15g protein per serving.
- The riper and sweeter your pistachio butter, the less honey you need. Taste before adding sweetener.
- For a softer texture after freezing, add 1 tablespoon of coconut oil to the mix before freezing.
- Raspberry jam is optional but adds a beautiful color contrast and sweet-tart flavor.
Nutrition Facts
| Per serving | Per 100g | |
|---|---|---|
| Calories | 200 kcal | 93 kcal |
| Protein | 10g | 4.5g |
| Carbs | 22g | 10g |
| Fat | 9g | 4g |
| Fiber | 1g | 0.5g |
* Macros calculated with honey + jam. Without honey: ~185 kcal per serving.
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