🍠 Sweet Potato Recipes
Sweet potato is the healthiest carb source for active people — packed with beta-carotene, fiber and complex carbs that provide sustained energy. A medium sweet potato has about 100 calories, 4 grams of fiber and loads of vitamins. These recipes make sweet potato the star of your plate.
Recipes with sweet potato
Roasted sweet potato perfection
Cut sweet potatoes into cubes, toss with olive oil, salt and smoked paprika, roast at 200 degrees for 25 minutes. The edges caramelize, the inside gets creamy and the flavor is incredible. Use roasted sweet potato as a base for bowls, a side for sheet pan dinners or a filling for stuffed peppers. One batch lasts all week in the fridge.
Sweet potato for meal prep
Sweet potatoes are one of the best meal prep carbs because they reheat beautifully and stay moist. Bake whole sweet potatoes in bulk — they last 5 days in the fridge. Cube and roast for bowl toppings. Mash with a little cinnamon for a healthy side. Slice into rounds and use as a bread substitute for open-face sandwiches.