🦐 Shrimp Recipes
Shrimp cooks in 3 to 4 minutes and delivers one of the best protein-to-calorie ratios of any food — 30 grams of protein for only 120 calories per 150 gram serving. Buy frozen peeled shrimp in bulk and you always have a quick dinner option ready.
Recipes with shrimp
5-minute garlic shrimp
Heat butter and garlic in a skillet, add shrimp, cook 2 minutes per side until pink. Season with lemon, salt and red pepper flakes. That is it — a restaurant-quality garlic shrimp in 5 minutes with 30 grams of protein. Serve over cauliflower rice for a low-carb dinner or with pasta for a more filling meal.
Frozen shrimp tips
Frozen shrimp is often fresher than fresh shrimp at the counter — it is flash-frozen on the boat right after catching. Defrost under cold running water for 5 minutes, pat dry with paper towels and cook immediately. Always buy peeled and deveined to save prep time. A bag of frozen shrimp in the freezer is your fastest path to a healthy dinner.
